A 60 minute, 1 on 1 exercise session conducted within your home. This session involves delivering and conducting an exercise training session based on your goals, your medical history and previous exercise experience. A qualified exercise physiologist will come to your home, helpful equipment will be provided and any questions you have about fitness and training in general can be answered.
AU$110Hour
Online consult
A 60 minute training session conducted entirely online via Microsoft Zoom. These sessions can allow you to train with more flexibility in terms of appointment timing. They can also be a great way to discuss and troubleshoot your exercise program by focusing on questions and answers about exercise science.
AU$77
Online consult (30 minutes)
A 30 minute training session conducted entirely online via Microsoft Zoom. Some people may want a quick yet powerful, effective and high intensity training session. Other people may just want a short discussion about their current training program to see if any adjustments can and should be made. If this sounds like you then this session type may be ideal.